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Duration: 1 hour

Overview

Ready to level up your yoga game? Welcome to the Intermediate Yoga Class! Perfect for yogis familiar with basic poses and vinyasas, this class flows smoothly, exploring creative transitions to stretches, strength-building, and moments of stillness. Get ready to dive into pranayama, mantra, and meditation to elevate your yoga practice to new heights!

🚀 Elevate your yoga practice in the Intermediate Yoga Class

🧘‍♂️ Designed for yogis familiar with basic poses and vinyasas

🌟 Smooth and intentional flow with creative transitions to stretches, strength-building, and stillness

🌬️ Explore pranayama, mantra, and meditation to deepen your yoga journey beyond the physical

Availability

When do I choose a date?

After purchase, you can request your preferred dates and times by following the instructions in the email you receive. If it's a gift, the recipient will also get an email with booking instructions.

Year-Round,
Offered multiple days a week

Practical information

Any restrictions to participate?

  • Age: All age groups are welcomed

What to expect on the day of the experience?

  • Duration: 1 hour class
  • What’s included:
    • 1 yoga class
    • Does not include mat rental
  • Who will be present: You will have a teacher with you at all times and other guests will be joining in this class as well
  • Spectators: No spectators are allowed, everyone must have a ticket/reservations
  • Photo/ video: You may take your own photos
  • Specific rules to follow: No outdoor shoes are allowed in the studios. However, if you have foot or ankle-related injuries, you may use sneakers designated solely for indoor use.

How to prepare?

  • Weather dependency: This is an indoor experience
  • Arrival: Plan to arrive around 10 minutes in advance
  • Parking: You may park your car on location
  • What to wear: We suggest wearing comfortable clothing that allows you to move freely during the session. For maximum stability and safety, we encourage you to go barefoot on your mat and avoid wearing socks, as they may cause slipping.
  • What to bring:
    • A yoga mat (If you forget yours, don't worry, the partner offer $2 mat rentals)
    • A water bottle (They also have water fountains and bottle refill stations, making it super convenient for you to stay hydrated throughout the session)
  • Restrooms/ lockers/ changing rooms: Bathrooms available on site

Full description

Get ready to take your yoga practice to the next level with the Intermediate Yoga Class! This class is tailored for yogis who are already well-versed in basic poses and vinyasas, including the beloved sun salutations, powerful warrior poses, soothing folds, revitalizing twists, and soul-stirring backbends.

With less time spent on demonstration and cueing, the class flows smoothly and intentionally, allowing you to delve deeper into your practice. Creative transitions between poses will keep you engaged and focused, enabling your body to experience the full spectrum of stretching, strengthening, and finding comfort in moments of stillness.

But there's more to this class than just the physical aspect. We'll explore the power of pranayama (breath) exercises to connect with your breath and harness its transformative energy. Mantras will resonate through the space, uplifting your spirit and deepening your connection with your practice. And through meditation, you'll unlock the doorway to a profound sense of inner peace and self-awareness.

Our experienced instructors will guide you every step of the way, providing expert support and adjustments as needed to ensure you get the most out of each pose and transition. Intermediate Yoga is an opportunity to challenge yourself, grow your practice, and embrace the fullness of yoga beyond just the asanas.

So, if you're ready to take your yoga journey to new heights, join the Intermediate Yoga Class and unlock the potential within you!

Returns, exchanges and cancellation

Unused Experience Vouchers can be returned within 30 days for a full refund to the original purchaser, no questions asked.

If you have any unused Experience Vouchers, you can exchange them for anything else in our marketplace, no matter when. If you choose an experience that's more expensive, you'll need to pay the difference, but if you choose one that costs less, you'll receive a credit towards your next booking.

No refunds are allowed once the experience is booked, but you can reschedule up to 24 hours before your experience, for a date within a year of the original booking. To reschedule, contact the experience provider directly. No-shows or rescheduling less than 24 hours in advance means losing the value of your experience.

Duration: 1 hour
Regular price $29
$29 Regular price Sale price
You save $-29

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Here's what others have to say!

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/5

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Kyle S

The Intermediate Yoga Class was exactly what I needed to take my practice to the next level. The instructor's expertise was evident as they led us through a thoughtfully designed sequence that challenged both body and mind. The incorporation of advanced poses was done with utmost consideration for proper alignment and safety. I was pleasantly surprised by the balance between intensity and relaxation in the class. It's clear that the instructor has a deep understanding of yogic philosophy, which added a meaningful dimension to the practice. I left the class feeling empowered and centered, eagerly anticipating the next opportunity to join.

Alec B

I recently attended the Intermediate Yoga Class, and I must say it was an absolutely invigorating experience. The instructor's guidance through challenging asanas was exceptional, making sure to provide variations for different levels. The flow of the class was seamless, and I appreciated the focus on breath control and mindfulness throughout. This class not only improved my flexibility and strength but also deepened my mind-body connection. I can't wait to attend more sessions and continue this transformative journey. Kudos to the instructor for creating such a fulfilling practice!

Monique W

Attending the Intermediate Yoga Class was an absolute delight. The instructor's teaching style was nurturing yet motivating, allowing me to push my boundaries while maintaining a sense of mindfulness. What stood out to me was the instructor's attention to individual needs within a group setting. Their cues were precise and insightful, helping me refine my postures and find a greater sense of balance. The fusion of dynamic flows with moments of stillness brought a holistic approach to the class that left me feeling both physically rejuvenated and mentally calm. I highly recommend this class to anyone looking to advance their yoga journey with grace and intention.