Ready to level up your yoga game? Welcome to the Intermediate Yoga Class! Perfect for yogis familiar with basic poses and vinyasas, this class flows smoothly, exploring creative transitions to stretches, strength-building, and moments of stillness. Get ready to dive into pranayama, mantra, and meditation to elevate your yoga practice to new heights!
🚀 Elevate your yoga practice in the Intermediate Yoga Class
🧘♂️ Designed for yogis familiar with basic poses and vinyasas
🌟 Smooth and intentional flow with creative transitions to stretches, strength-building, and stillness
🌬️ Explore pranayama, mantra, and meditation to deepen your yoga journey beyond the physical