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Duration: 1 hour

Overview

Get ready to unwind and find your Zen in the Yin Yoga Class—a slow, deep, and calming practice. Focus on stretching your connective tissues with longer holds in poses for the hips, thighs, back, neck, and shoulders. This class will leave you feeling balanced, flexible, and totally relaxed—perfect for those dealing with anxiety, migraines, and muscle fatigue!

🕉️ Dive into the slow, deep, and calming Yin Yoga Class

🧘‍♀️ Focus on stretching connective tissues for hips, thighs, back, neck, and shoulders

🌟 Experience increased mobility and flexibility, lower stress levels, and relaxation

😌 Perfect for those dealing with anxiety, migraines, and muscle fatigue

Availability

When do I choose a date?

After purchase, you can request your preferred dates and times by following the instructions in the email you receive. If it's a gift, the recipient will also get an email with booking instructions.

Year-Round,
Offered multiple days a week

Practical information

Any restrictions to participate?

  • Age: All age groups are welcomed

What to expect on the day of the experience?

  • Duration: 1 hour class
  • What’s included:
    • 1 yoga class
    • Does not include mat rental
  • Who will be present: You will have a teacher with you at all times and other guests will be joining in this class as well
  • Spectators: No spectators are allowed, everyone must have a ticket/reservations
  • Photo/ video: You may take your own photos
  • Specific rules to follow: No outdoor shoes are allowed in the studios. However, if you have foot or ankle-related injuries, you may use sneakers designated solely for indoor use.

How to prepare?

  • Weather dependency: This is an indoor experience
  • Arrival: Plan to arrive around 10 minutes in advance
  • Parking: You may park your car on location
  • What to wear: We suggest wearing comfortable clothing that allows you to move freely during the session. For maximum stability and safety, we encourage you to go barefoot on your mat and avoid wearing socks, as they may cause slipping.
  • What to bring:
    • A yoga mat (If you forget yours, don't worry, the partner offer $2 mat rentals)
    • A water bottle (They also have water fountains and bottle refill stations, making it super convenient for you to stay hydrated throughout the session)
  • Restrooms/ lockers/ changing rooms: Bathrooms available on site

Full description

Step into the world of Yin Yoga—a gentle yet powerful practice that goes beyond just the muscles. In this slow and deep class, the focus is on stretching the connective tissues, including the fascia, tendons, and ligaments. Prepare for longer holds in each pose, allowing you to delve into the depths of your body and mind.

Yin Yoga is all about finding stillness, surrendering to the present moment, and exploring the inner landscapes of your being. As you hold the poses, you'll notice a profound sense of calm and balance washing over you, melting away stress and tension.

The target areas for Yin Yoga include the hips, thighs, back, neck, and shoulders—places where we often store emotional and physical stress. Through this practice, you'll increase mobility and flexibility in these areas, experiencing a newfound sense of freedom in your body.

But the benefits don't stop there! Yin Yoga is a wonderful practice for lowering stress levels, promoting relaxation, and improving overall well-being. It's a soothing balm for those coping with anxiety, migraines, and muscle fatigue.

If you're someone who enjoys more dynamic yang classes like Power Flow or Hot Flow, Restorative Yin is the perfect complement. It will greatly enhance your ability to sit comfortably for meditation and deepen your mind-body connection.

So, grab your mat and join the Yin Yoga Class—it's time to find your Zen, embrace the stillness, and discover the power of connective tissues!

Returns, exchanges and cancellation

Unused Experience Vouchers can be returned within 30 days for a full refund to the original purchaser, no questions asked.

If you have any unused Experience Vouchers, you can exchange them for anything else in our marketplace, no matter when. If you choose an experience that's more expensive, you'll need to pay the difference, but if you choose one that costs less, you'll receive a credit towards your next booking.

No refunds are allowed once the experience is booked, but you can reschedule up to 24 hours before your experience, for a date within a year of the original booking. To reschedule, contact the experience provider directly. No-shows or rescheduling less than 24 hours in advance means losing the value of your experience.

Duration: 1 hour
Regular price $29
$29 Regular price Sale price
You save $-29

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Here's what others have to say!

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/5

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Grace M

Attending the Yin Yoga Class was an oasis of calm in my hectic life. The deliberate, slow-paced stretches and prolonged holds were exactly what my body and mind needed. The instructor's soothing voice and guidance helped me sink into each pose, releasing tension I didn't even realize I was carrying. By the end of the class, I felt a profound sense of relaxation and rejuvenation, as if I had given myself a gift of self-care. I'll definitely be back for more of this nurturing practice.

Max T

The Yin Yoga Class was an unexpected journey into mindfulness and stillness. As someone used to more dynamic forms of yoga, this class offered a refreshing change. The instructor's explanations and reminders about patience and surrender resonated deeply. Each pose challenged me to find comfort in discomfort, and the process of staying present during longer holds was a meditation in itself. By the end, I felt a sense of openness and release that extended beyond just my body. This class beautifully reminded me of the power of embracing stillness.

Sophia M

I've always struggled with finding stillness within myself, but the Yin Yoga Class provided the space and guidance I needed. The instructor's expertise in creating a sequence that targeted deep connective tissues was evident in the way each pose unfolded. The ambience and gentle cues allowed me to let go of external distractions and turn inward. I found a surprising sense of emotional release and clarity as I held poses for longer durations. This class has ignited a newfound appreciation for the quiet and reflective aspects of my practice. Highly recommend it to anyone seeking a different kind of yoga experience.