Support recovery and reduce swelling with a lymphatic drainage massage in New York, New York, a gentle, targeted treatment designed to help the body move fluid more efficiently. Using light, rhythmic techniques, this 60-minute session focuses on stimulating the lymphatic system, which can help ease puffiness, promote circulation, and support overall wellness. The approach is subtle but effective, making it a popular choice for post-treatment care or anyone looking to feel less sluggish and more balanced.

This lymphatic massage experience is ideal for those dealing with fluid retention, recovery needs, or simply looking for a lighter, restorative bodywork session. Available on Sundays, it offers a calm and focused environment where the body can reset without intense pressure. With its gentle technique and wellness-focused benefits, it’s a thoughtful way to prioritize self-care and leave feeling refreshed and supported.

Any restrictions to participate?

• Age: Guests must be at least 18 years of age to enter the wellness spa.
• Health limitations: Lymphatic drainage massage is contraindicated for guests with active infections, blood clots, congestive heart failure, or active cancer. Guests with any lymphatic-related health conditions should consult their physician before booking. Pregnant guests should also seek medical clearance.

Who can you accommodate for?

• Children: This is not an experience for children. The spa is an adult-only environment (18+).
• Pets: Pets are not permitted. Certified and licensed service animals are welcome — please notify staff in advance.

What to expect on the day of the experience?

• Duration: 1 hour
• What's included: A one-on-one lymphatic drainage massage with a licensed therapist.
  • This gentle, rhythmic technique works to stimulate the lymphatic system and support the body's natural detoxification and immune processes.
  • The session is performed with light, flowing pressure tailored to the guest's needs.
• Who will be present: One licensed massage therapist for the full duration of the session. The session is entirely private.
• Spectators: No spectators are allowed; all guests must have a reservation.
• Photo/video: Electronic devices must be turned off (not on vibrate) before entering the treatment areas.

How to prepare?

• Weather dependency: This is an indoor experience.
• Arrival: Plan to arrive a few minutes before the scheduled appointment. Late arrivals will receive only the remaining appointment time and will be charged in full.
• Parking: Paid street parking is available using the ParkMobile app. A paid indoor parking garage is located at 1 Park View Avenue (The Vantage Apartment Building). The spa is also accessible via Light Rail (Marin Blvd Station, 1-minute walk), PATH train (Grove Street, 10-minute walk), and NY Waterway Ferry (15-minute walk).
• What to wear: Comfortable, easy-to-remove clothing is recommended. Guests may completely disrobe or remain in their underwear — whichever is most comfortable.
• What to bring:
  • Comfortable clothing for before and after the session
  • A hair tie or clip if needed
  • Avoid wearing jewelry
  • Outside food and drinks are not permitted
• Restrooms/changing rooms: Guests change privately in the massage room before and after the session.

Anything else I should know?

• Drinking plenty of water before and after the session is strongly recommended to support lymphatic flow and enhance detoxification benefits.
• Lymphatic drainage pairs especially well with other modalities such as infrared sauna and floatation therapy as part of a comprehensive wellness visit.

Unused Experience Vouchers can be returned within 14 days for a full refund to the original purchaser, no questions asked.

If you have any unused Experience Vouchers, you can exchange them for anything else in our marketplace, no matter when. If you choose an experience that's more expensive, you'll need to pay the difference, but if you choose one that costs less, you'll receive a credit towards your next booking.

No refunds are allowed once the experience is booked, but you can reschedule up to 24 hours before your experience, for a date within a year of the original booking. To reschedule, contact the experience provider directly. No-shows or rescheduling less than 24 hours in advance means losing the value of your experience.